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Leisure and Fitness: Top 5 Sports to Try This Summer - London Local News

Leisure and Fitness: Top 5 Sports to Try This Summer

Top 5 Sports to Try This Summer

Summer is the season when people spend most of their time outside. You may want to enjoy outdoor activities and make the most of the warm season. So, what do you plan to do? There are numerous activities favorable for summer, including sports. You could try volunteer work or playing golf in your local golf club. You could also join dance classes if that is what you enjoy. Whatever you choose, there are many activities you can do during summer. Here are fantastic sports ideas you could try at least to have fun in the warm weather.

Top 5 Sports to Try This Summer

Golf

Golf

In the past, golf was associated with older adults and company executives. It was considered something only the high rollers would enjoy while discussing business. The truth is golf is for everyone. Because of the non-contact and low impact, golf is a game for all, irrespective of age. The rules are simple, and the courses are peaceful. However, it is crucial to know that for you to enjoy the golfing experience, you ought to have the right equipment. So, check out the Top best-Selling Golf Products from a reputable store and get your gear. If the weather is favorable, golf is a timeless sport you can enjoy with your family.

Biking

Biking

Biking is a fun activity that not only helps you keep fit but is something you get to enjoy. If you don’t own a bike, there are many places you can rent one. Beat the trail, ride around the city, and enjoy the beautiful scenes. Remember, you don’t need an expensive bike to have fun. Just get a functional one, and don’t forget the gear.

Kayaking

Do you like river rafting? Then kayaking is an excellent activity for you. You don’t even need to kayak on the turbulent, violent water. Kayaking gets your adrenaline kicking, and there are many adventures to explore. You can go alone if you own a kayak or use a kayaking company for even more fun. You can also go kayaking as a family if you want bonding time.

Running

Running can also be fun if you do it with your family or friends. It is no longer an activity for the athletes but for anyone wanting to keep fit. Spending all day on the couch watching your favorite movie may be tempting. However, sparing an hour to run is good for your health. Make it fun by running with friends. You can also make sure you enjoy it by starting a competition.

Tennis

Tennis

Tennis is another out activity that will keep you on your toes. It helps build cardiovascular endurance and reflexes. So, consider spending some time on the court playing some tennis. It will help you with eye-hand coordination and work out those reflexes. It can be fun doing it with a friend. You can even stake a couple’s match. For this, you don’t even need a coach.  Just practice hitting the tennis ball over the net.

Conclusion

Summer is a season to be most active and spend your time outdoors. The weather is favorable, and there are innumerable activities to enjoy. These five sports will keep you engaged and fit as you enjoy other things during the holiday. Remember to maintain your safety and that of others.

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